If you are not familiar with this delightful fragrant herb, I invite you to meet Melissa (the genus name for lemon balm). This herb makes a fresh and delightful-tasting tea that can be drunken just for the pleasure of drinking this tea or for medicinal purposes.
Essential oils are used therapeutically to promote the health of the mind, soul, and body. It is vital to understand what essential oils are, how to store them, and how to use the oils safely.
The flu is a not so nice and sneaky virus. It easily spreads from one person to another. Are we doomed to succumbed to effects of the flu virus? No! The biggest step that can be taken to beat the flu is by beefing up the immune system.
What is Health?
Health is more than the absence of disease in our physical bodies, it is the well-being of our spiritual, psychological (mental and emotional), and physical state. If one area of our body is out of balance, then so are the others. The current status of our health is cumulative. It's the result of what we've inherited from our ancestors, our daily habits, our living and working environment, and spiritual cultivation.
I am a complementary and alternative health care practitioner, a certified Iridologist through the International Iridology Practitioner's Association (IIPA), an aromatherapist, and an herbalist. I received my training through the American College of Healthcare Sciences, University of New Mexico Continuing Education, the Southern Institute of Natural Health, Grand Medicine, International Institute of Iridology, and Tree of Light.